Pure Harmony Retreat
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Pure Harmony Retreat
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Welcome!

Find Your Inner Peace

Find Your Inner PeaceFind Your Inner PeaceFind Your Inner Peace

DISCOVER TRANSFORMATION & BALANCE


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Welcome to Pure Harmony Retreat!

Our Mission

One Day Retreat

One Day Retreat

These are not just retreats; they are transformative experiences crafted to deepen your connection with yourself and the world around you.


We are here to support you, whether you're seeking a fresh start, revitalisation, or a holistic path to wellness that nurtures your mind, body, and soul. 


One Day Retreat

One Day Retreat

One Day Retreat

  Each retreat is unique, with a blend of modalities to support healing of the mind, body, and soul. I thoughtfully invite other gifted practitioners to share their expertise and healing magic, so every gathering becomes a rich and inspiring experience. No two retreats are ever the same, each one is a beautiful opportunity to learn, release, and reconnect in new ways.

My Why

My name is Sophia Steeden, and I’m the organiser and facilitator of this retreat. I’m a clinical hypnotherapist with over 16 years of experience, and throughout my journey, I’ve continued to deepen my understanding through training in various areas of physical, mental, and spiritual development.


Like many, my path was shaped by early life trauma experiences from my childhood and young adulthood that I thought I had handled. I believed I was in control, but in truth, I had built a version of myself that was simply surviving. I projected confidence and capability, but deep down, I struggled with a sense of unworthiness. Over time, I began to truly listen to that quiet inner voice that had always been there, gently guiding me. And that’s when my healing truly began.


Now, it’s my life’s purpose to help others reconnect with their inner strength, to heal, transform, and step fully into the lives they are meant to live. 

ABOUT YOUR HOST

What's Included

  

Discover what awaits you on this soul-nourishing retreat day. Designed to support deep rest, renewal, and self-discovery, each element is chosen to help you release stress, reconnect with yourself, and return home feeling grounded, empowered, and re-energised.

In a safe, supportive space with like-minded women, you’ll experience a variety of practices for the mind, body, and soul, each retreat offering something unique.


What’s Included for £85:


Mind-Body Connection & Energy Exchange Sessions (may include)
Guided Meditations • Hypnotherapy • Stress Management • Yoga Nidra for Deep Relaxation • Reiki • Breathwork

Releasing Negative Patterns
Identify and transform limiting beliefs with practical tools

Other Offerings (may include)
Shamanic Healing • Cacao Ceremony • Sound Baths • Kundalini Activation

Nourishment for Body & Soul
Refreshments and lunch included

Goodie Bag
(including inspirational journal & pen)


 BE THE FIRST TO KNOW NEW DATES  - INSTAGRAM

sophia.reflectionshypnotherapy


Upcoming Retreat Dates


ONE DAY RETREAT

£85


Date: TBC

Lady Rose  Hall, Laverstoke Lane, Whitchurch, Hampshire  RG28 7NY


ARRIVAL

09:30-45 for 10:00 Start


DEPARTURE

16:30

CONTACT US

Testimonials

  

*****

What an absolute delight this was! It was so needed, and the practitioners were so knowledgeable and friendly. I left feeling like I was floating on a cloud! Sophia has such a gift for bringing people together and I insist that she continues facilitating spaces like this forever more! Thankyou so much! KTx

*****

Having never attended a retreat before I wasn't sure what to expect , all I know is I'm glad I went. I met amazing people on amazing journeys where you could share openly if you were comfortable to do so about what you experienced through each of sessions. It has opened my eyes to factors I had not considered before but most importantly sharing the time with like minded people and some whom have come through their journey and now at peace and in a much better place. I hadn't appreciated the positive impact of the spiritual world previously. Sophia and the Team - thank you and I'm so pleased you went for it Sophia as in my opinion it was a huge success. Roll on the next one! Mitch

*****

I was invited to run a Shamanic workshop during Sophia's retreat. Wow!!! The work the group had done before I arrived was phenomenal. Everyone was open and ready to welcome in the changes - an honour to witness powerful and transformational experiences. Truly wonderful, so happy to be part of this workshop! Jovi❤️

*****

What an amazing day! It was one of the best retreats I’ve been to, I didn’t want it to end. I feel lighter, more confident and my creativity has heightened. Thank you so much Sophia, for such a wonderful day. I am very grateful to have been able to experience this, and for meeting such beautiful souls, loved every minute. I can’t wait for the next one. MelanieGraceArt

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